Knees: Our Super Hinges!

Knees are like the hinges on a door! They help us bend and move our legs. When we run, jump, or dance, our knees are hard at work, making sure we can do all those fun things.

Just like a superhero needs strong muscles, we need strong knees to play and explore. So, let’s give our knees a little wiggle and say, “Thank you, knees, for all the adventures you help us have!”

Remember to stretch and take care of them, so they can keep helping us leap into fun!