Eustress: The Happy Kind of Stress
happy kind of stressEustresseustress! is a fun word! It’s like the that helps us feel excited and ready to take on new adventures. Imagine the butterflies in your tummy before a school play or a big soccer game—that's
eustressnervous feelings into something wonderful. So, when you feel those butterflies, remember it’s your body getting ready to shine!It makes your heart race, but in a good way. Just like the characters in our favorite stories, we can turn our