Understanding Fatigue
Fatigue is a funny word, isn’t it? Imagine your favorite toy running out of batteries! That’s what fatigue feels like for our bodies.
recharge!Sometimes, when we play hard or stay up too late, we get tired, just like that toy. It’s important to rest and
cozysleepy or grumpy, it might be time for a nap or a good night’s sleep. Remember, just like superheroes need to recharge their powers, you do too!So, if you feel a bit
fresh and happy again!So, give yourself a break and let your body feel