Feeling Irritated?

Sometimes, we all feel a little irritated, like when your favorite toy is missing or your snack is too crunchy! It’s okay to feel this way. Just like a balloon that gets too full, we need to let some air out.

Take a deep breath, count to five, or talk to a friend. You can even draw a picture of what’s bothering you! Remember, it’s perfectly normal to feel irritated sometimes, but there are always fun ways to feel better.

Let’s Smile! 😊

So, let’s turn that frown upside down and find something that makes us smile! 🌈✨