Making Snacking Fun
tasty and healthy snacks! First, pick a snack that you really like, like apple slices, yogurt, or a handful of nuts.If you want to make snacking a fun part of your day, you need to choose
Next, make sure to keep your snack portion small—about the size of your fist is perfect. Then, enjoy your snack at a special time, like after school or during a break, so you can really look forward to it.
happy and energizedsnacking right, and you'll feel for all the fun activities ahead!Get your