Understanding Tension
Oh, what a fun word we have today—“tense”tense!! Imagine if your teddy bear could feel different emotions, just like we do! Sometimes, our teddy might feel all scrunched up and tight when it’s time for a big hug. That’s being
Feeling Tense
tenseworried about something, our bodies can feel, too, like a rubber band stretched too far. But guess what? Taking a deep breath and relaxing can help! Let’s remember to take care of ourselves and our friends, even our stuffed ones, so we can bounce back and feel happy again!When we’re
Finding Relaxation
What makes you feel relaxed?