व्यायाम
vyayaam
Exercise means moving your body to stay healthy and strong. It can be playing sports, running, or even dancing!
You say 'exercise' like this: eks-er-sahyz.
The word 'exercise' comes from the Latin word 'exercitium', which means 'to keep busy' or 'to train'.
The word 'exercise' in Hindi is 'व्यायाम' (Vyāyām).
The word 'exercise' in Kannada is 'ವ್ಯಾಯಾಮ' (Vyāyāma).
Today, let’s talk about exercise! Just like how superheroes need to train to be strong, we need to move our bodies to stay healthy and happy!
Exercise can be as fun as playing tag, dancing to your favorite song, or riding your bike. It helps our hearts beat faster and makes us feel super energetic!
So, let’s jump, run, and play every day! Remember, every little move counts!
What’s your favorite way to exercise? Let’s get moving and have some fun! 💪🎉