Lightening the Load of Stress
Stressbackpack that we carry around. Just like when we have too many toys in our bag, our minds can get full too! But guess what? We can lighten that load! can feel like a big, heavy
Ways to Relieve Stress
relax is super important.Taking deep breaths is like taking out a toy and playing with it. We can also talk to our friends or draw a picture to help our minds feel free! Remember, it's okay to feel a little stressed sometimes, but finding ways to
So, let’s take a break and play! What will you do to lighten your backpack today?